RECOVERY AND OPTIMIZATION TREATMENT SESSIONS

Thirty minute and 1-hour times available for SOS manual therapy interventions (Spinal and Joint Manipulations, Soft Tissue Massage, Cupping, and or Dry Needling) and discussion on how to optimize your recovery and performance strategies including: breathwork, nutrition, supplementation, sleep. Finish this session with Infrared/Near Infrared Light Therapy to maximize your recovery session.